Courtney Wolfe
Yoga Instructor at Mind Over Core

We’re excited to welcome Transient Yoga & Training to Mind Over Core, led by founder Courtney Wolfe-a passionate coach specializing in yoga, mobility, and performance-based training. Courtney is the driving force behind Transient Yoga & Training, a mobile wellness company that blends yoga, strength & conditioning, and endurance coaching to support both everyday individuals and athletes. With years of experience teaching yoga and functional movement throughout Northwest Ohio, Courtney’s approach goes far beyond the mat. Her sessions are designed to improve mobility, enhance recovery, build strength, and develop mental resilience-helping clients feel better, move better, and perform at a higher level. Whether you’re an athlete looking to improve performance or someone seeking balance, recovery, and stress relief, Courtney’s classes bring a powerful combination of structure, intention, and energy. At Mind Over Core, this partnership brings an added layer to your experience-combining strength training with mobility, recovery, and mindful movement so you can train harder, recover smarter, and live stronger.